All membership tiers (copper, silver & gold) include a 7-day free trial. You have the option of being billed monthly or yearly. Yearly plans include 2 free months.
You can upgrade or downgrade your membership at any time. However, in order to do so, you will need to cancel your current membership and sign up with the membership level you desire. If you have any questions, feel free to contact me at jeff@jeffbenner.net.